Got a minute? Take our National Women’s Health Week survey
If you feel like there’s a holiday for everything these days, you’re not…
wellness
Women at Work: Sara Cullen, Founder and CEO of GEM
Ever wonder what it’s like to walk a day in someone else’s shoes (or…
The buzzy ingredient that does everything from treat acne to detox your body
By now, there’s no doubt you’ve heard about charcoal. You can find it in…
Sex ed in the U.S. leaves a lot to be desired
You remember the sex ed scene in Mean Girls, right? Coach Carr famously spouts…
5 things to know about the flour that gluten-free eaters love
Almond flour, coconut flour, soy flour, oat flour…the list goes on. If you…
Beyond prenatal yoga: how prenatal Pilates benefits pregnancy
If you’re expecting a little one, it can be challenging to find exercises that…
How to develop self-care habits that work for you
The internet is full of anecdotal advice on developing better self-care habits. Some…
Five beauty and personal care products you may be storing incorrectly
Germs, heat, sunlight, toilet water mist … they’re all enemies of some of your…