Healthy Lifestyle The difference between prebiotics and probiotics — and why you need both Probiotics, healthy bacteria that live naturally inside our bodies, can be boosted through food…
Women's Health 7 wellness trends you’ll see everywhere in 2017 All of us want to be happy, healthy, and strong, to live well and…
Expert Advice How to choose the right probiotic supplement When you think of bacteria in your gut, you probably get the heebie…
Women's Health Probiotics 101: a gastroenterologist’s guide to better gut health Our moms taught us to fear bacteria – we learned to sanitize our hands…