What kind of expert should you see for your diet?
Maybe a few months back you made a New Year’s resolution to eat…
nutrition
A registered dietitian’s guide to decoding nutrition labels
Decoding a nutrition label is easier than assembling Ikea furniture. That’s the good…
To dairy or not to dairy: an alternative milk guide
Maybe you’re a total two percenter, or maybe you’re dairy-free after your body said…
Eat like me: a triple-certified celebrity nutritionist reveals her daily dining secrets
Breaking up is hard to do. Especially when it comes to sugar and obsessive…
This is your body on a juice cleanse
Remember that “This Is Your Brain on Drugs” PSA? The Partnership for a Drug…