Lola Community Women at Work: Sara Cullen, Founder and CEO of GEMEver wonder what it’s like to walk a day in someone else’s shoes (or…
Women's Health The supplements women should be taking at every ageWhen choosing which supplements to add to your daily routine, sometimes you need to…
Healthy Lifestyle The difference between prebiotics and probiotics — and why you need bothProbiotics, healthy bacteria that live naturally inside our bodies, can be boosted through food…
Women's Health What’s the deal with Vitamin D? And why you’re probably deficient.Vitamin D: loooves fatty foods, sunshine, and hates being sick. You too? You definitely…
How to choose the right probiotic supplementWhen you think of bacteria in your gut, you probably get the heebie…
Multivitamins: healthy habit or waste of money?Remember when taking Flintstones vitamins was the highlight of your morning? If you’re like…
Menstrual Cycle 8 tips & tricks to make this your easiest period everIt’s probably no surprise that here at LOLA HQ, we love talking about our…