We asked women what cycle tracking has taught them about their health. Here’s what they said.
We’ve been talking a lot about cycle tracking at LOLA HQ this month, and…
Menstrual Cycle
Understanding and managing blood flow during your period
Questions we hear from you!
Tracking your menstrual cycle can give you a whole new perspective on your health
Learning to track your cycle can be empowering in more ways than one.
What it’s like to get your period at summer camp
There’s a lot to love about summer — beach days, music festivals, the establishment…
Here’s how your period changes in your 30s
One of the best things about being in your 30s is that the different…
Is salt the answer to a better period workout?
The week before my period is a bit of a drag, especially at the…
Will the full moon affect your period?
It's hard to ignore the unusual connection between the menstrual and lunar calendars.