How to make the most of your weekend to actually relax
One of my biggest pet peeves is when people tell me to “just…
Why menstruation is still not mainstream
When I think back to my most embarrassing high school moments, the time I…
How to plan ahead for a healthy pregnancy
I speak from personal experience when I say that baby fever is real. While…
Make your resolution stick: how to form a lasting habit
For the last few years I’ve been trying, but ultimately failing, to integrate daily…
How much sleep do you need? And how do you actually get a good night’s snooze?
As I write this article, I feel tired. It’s not even noon and I’ve…
Why more millennials are getting prenups
Remember the opening scene in Wedding Crashers? You know, the one where a couple…
Five successful people on the weirdest ways they like to de-stress
True story: whenever I’m feeling stressed, I like to brainstorm first and middle names…