How lifestyle changes can affect your period (and what to do about it)
When was the last time you noticed a change in your menstrual cycle?…
5 reasons to use cotton pads
When it comes to choosing your menstrual pads, do you pay attention to the…
What I wish I’d known before having sex for the first time
From puberty to menopause, women experience a lot of “firsts” when it comes to…
How to practice safe sex
A key piece to your sexual wellness is having access to education around safe…
How to talk about sex: consent, communication, and care
We know sex can be a touchy subject, but it’s important to feel like…
We asked women what cycle tracking has taught them about their health.
We’ve been talking a lot about cycle tracking at LOLA HQ this month, and…
