When should I be worried about my PMS?
Many of us generally understand our periods. We sort of know when they will…
LOLA tries it: acupuncture
I don’t like needles, but for some reason, acupuncture seems slightly more palatable to…
6 ways to beat the bloat
Have you ever woken up feeling ten pounds heavier, seemingly overnight, with ominous gurgles…
Urinary tract infections 101: no such thing as TMI when it comes to UTIs
My first week working at LOLA, I had a urinary tract infection (UTI). Lucky…
Dehydration 101: water, water everywhere (but how much do you need to drink?)
I grew up around pools: I was a competitive diver for ten years and…
Everything you need to know about kombucha
Lately, it seems like we can’t scroll through Instagram without spotting our healthiest friend…