Yes, stress really can impact your period
“I’d love to start regularly using a period tracker app to understand my own cycle better, but don’t know where to start. Any advice?”
-Sarah, 31
Tracking your menstrual cycle can give you a whole new perspective on your health
Will the full moon affect your period?
Period Routines: LaTonya Yvette
Period Routines: Bethany C. Meyers
Ask an Expert: Can Hormonal Birth Control Really Affect My Fertility?
Which period products are safe to use with an IUD?
First Period Stories
Meet women with stories just like yours, from embarrassing to empowering, in this popular video series. You never forget your first.
Rebecca’s First Period Story
Elea’s First Period Story
LOLA and Period Equity are joining forces to end the tampon tax
Has your state gotten rid of the tampon tax?
A conversation with the founders of Tax Free. Period.
Ask an Expert
Looking to switch your birth control? Not sure what to expect during a pap smear? Get tips and advice from our team of women’s health experts.
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The Spot by LOLA is a safe space for asking questions, learning from experts, and sharing stories about your reproductive health.
When it comes to questions about your period, hormones, fertility, or sexual health, we know how hard it can be to find all the answers. That’s where The Spot comes in. We’re here to help you navigate the latest changes in your reproductive health, celebrate the big milestones with you, and get you connected with trusted medical experts.
The Spot is more than just a blog. It’s a place for sharing your first period story, finding comfort in the stories of other moms before your first pregnancy, warming up for your first hot flash. Wherever you’re at in your journey, this is The Spot for you.