How to give yourself a breast exam at home and why you need it
“I have a bump near my vaginal area. Is it an ingrown hair, or should I see a doctor?”
Different ways of having sex
How a pandemic prioritized our sexual wellness
Period Routines: Dana Chehab
Period Routines: LaTonya Yvette
How your environment impacts your reproductive health
Period Routines: Mia O’Malley
How lifestyle changes can affect your period (and what to do about it)
First Period Stories
Meet women with stories just like yours, from embarrassing to empowering, in this popular video series. You never forget your first.
Bridget’s First Period Story
Alina’s First Period Story
Erica McAfee is here to help you cope with infertility and pregnancy loss
Pregnancy in quarantine: When the coronavirus upends your third trimester
Four women, four very different birth stories
Ask an Expert
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The Spot by LOLA is a safe space for asking questions, learning from experts, and sharing stories about your reproductive health.
When it comes to questions about your period, hormones, fertility, or sexual health, we know how hard it can be to find all the answers. That’s where The Spot comes in. We’re here to help you navigate the latest changes in your reproductive health, celebrate the big milestones with you, and get you connected with trusted medical experts.
The Spot is more than just a blog. It’s a place for sharing your first period story, finding comfort in the stories of other moms before your first pregnancy, warming up for your first hot flash. Wherever you’re at in your journey, this is The Spot for you.