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“I keep getting UTIs from sex. How can I protect my pH balance?”

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First Period Stories

Meet women with stories just like yours, from embarrassing to empowering, in this popular video series. You never forget your first.

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The Spot by LOLA is a safe space for asking questions, learning from experts, and sharing stories about your reproductive health.

When it comes to questions about your period, hormones, fertility, or sexual health, we know how hard it can be to find all the answers. That’s where The Spot comes in. We’re here to help you navigate the latest changes in your reproductive health, celebrate the big milestones with you, and get you connected with trusted medical experts.

The Spot is more than just a blog. It’s a place for sharing your first period story, finding comfort in the stories of other moms before your first pregnancy, warming up for your first hot flash. Wherever you’re at in your journey, this is The Spot for you.