How to deal with PMS
“I keep getting UTIs from sex. How can I protect my pH balance?”
How your environment impacts your reproductive health
Erica McAfee is here to help you cope with infertility and pregnancy loss
Can hormonal birth control really affect my fertility?
Period Routines: Bethany C. Meyers
Period Routines: LaTonya Yvette
In conversation with a primary care physician: your period as a lens to your health
Can COVID-19 affect my menstrual health?
First Period Stories
Meet women with stories just like yours, from embarrassing to empowering, in this popular video series. You never forget your first.
Bridget’s First Period Story
Alina’s First Period Story
How to get a birth control prescription without visiting the doctor’s office
What is normal after getting a hormonal IUD?
What is normal when you stop taking hormonal birth control?
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The Spot by LOLA is a safe space for asking questions, learning from experts, and sharing stories about your reproductive health.
When it comes to questions about your period, hormones, fertility, or sexual health, we know how hard it can be to find all the answers. That’s where The Spot comes in. We’re here to help you navigate the latest changes in your reproductive health, celebrate the big milestones with you, and get you connected with trusted medical experts.
The Spot is more than just a blog. It’s a place for sharing your first period story, finding comfort in the stories of other moms before your first pregnancy, warming up for your first hot flash. Wherever you’re at in your journey, this is The Spot for you.