Megan Bruneau, M.A. RCC is a mental health therapist, writer, wellness coach, and podcast host. Through her own recovery from perfectionism-fueled depression, anxiety, and eating disorders, Megan discovered a different way of relating to herself and the world – one she now teaches her clients and readers. Megan's work has garnered upwards of 15 million views and has appeared in The Huffington Post, MindBodyGreen, Forbes, Entrepreneur, Thought Catalog, Gaia, Bustle, Psych Central, Elephant Journal, Thrillist, and more. Work with her 1:1 or read, listen, and watch more from her at meganbruneau.com.